Expert tips to breathe easy—wherever your adventure takes you Travel is exciting—new places, new experiences, and a well-deserved break from the daily routine. But sometimes, that excitement brings an unwelcome guest: sinus pressure. Whether you’re flying high, adjusting to a new climate, or navigating unfamiliar allergens, sinus trouble can quickly put a damper on your […]
Don’t let sinuses ground your travel plans Read More »
Is your mouth feeling as parched as a desert? That persistent dry feeling—a scratchy tongue, sticky lips, and the sensation that no matter how much you drink, your mouth is still bone-dry—is more than just annoying. This common condition—known as xerostomia or dry mouth—can surprisingly impact everything from your ability to speak, enjoy food, sleep
Dry mouth? 5 ways to find relief from xerostomia Read More »
Summer in Minnesota brings sunshine, lake days, and plenty of action—from concerts and ballgames to fireworks and weekend DIY projects. But all that fun often comes with a downside: noise. And too much noise—especially over time—can take a toll on your hearing. While electronic hearing protection has its perks, sometimes the simplest solutions are the
Custom earplugs: A smart summer essential Read More »
Are your persistent sniffles and sneezes more than just allergies? If you’re no stranger to seasonal or year-round allergy symptoms—the sneezing, congestion, and itchy eyes—you might also be experiencing a more serious complication: a sinus infection. Understanding the link between your allergies and sinuses is the first step toward finding lasting relief and healthier breathing.
When allergies bring on sinus infections Read More »
At Minnesota ENT, we understand how vital your hearing is to your quality of life, whether you’re watching the evening news, at a ball game, or out for a walk. While some hearing loss is a natural part of aging or due to unavoidable circumstances, many individuals unknowingly contribute to their own hearing decline through
Are you causing your own hearing loss? Read More »
We’ve all experienced the frustration of a stuffy nose—that blocked, congested feeling that forces you to breathe through your mouth and often disrupts a good night’s sleep. While a cold or allergies are common causes, for some people, the problem runs deeper. Chronic nasal congestion and difficulty breathing may be caused by a structural issue
Deviated septum: More than just a stuffy nose Read More »
Have you ever experienced the unsettling feeling of food “going down the wrong pipe,” a sudden cough while taking a sip of water, or a persistent worry about choking during meals? These experiences, while sometimes dismissed as minor inconveniences, can be telltale signs of dysphagia, a medical term for difficulty swallowing. Nearly 15 million individuals
Dysphagia: Navigating swallowing troubles Read More »
Here in Minnesota, we know a thing or two about the changing seasons. While we gladly welcome the return of warmer weather and green landscapes, this time of year also brings the annual challenge of seasonal allergies. As pollen counts rise with the blooming trees, grasses, and weeds, many of us find ourselves battling the
10 tips for battling seasonal allergies in Minnesota Read More »
Are you getting enough sleep? It’s about more than feeling rested. Poor sleep, especially due to a common disorder called sleep apnea, can significantly impact your heart health. Sleep apnea affects 30 million Americans, often going undiagnosed, and dramatically increases the risk of serious cardiovascular problems like high blood pressure, heart disease, and stroke. Understanding
Sleep apnea: A silent threat to heart health Read More »
Hearing loss is a common issue affecting 37.5 million Americans, according to the National Institutes of Health. Understanding the different types of hearing loss is the first step towards seeking appropriate treatment and improving your quality of life. At Minnesota ENT, our audiologists and doctors are committed to helping you navigate the complexities of hearing
Hearing loss 101: A overview of the different types Read More »
Do you struggle with a stuffy nose, even when you’re not sick, wondering if it will ever go away? Do allergies leave you perpetually congested? Or maybe you’re a chronic snorer, disrupting your sleep—and those around you? The culprit might be your turbinates. What are turbinates? Turbinates are small, bony structures inside your nasal passages,
Understanding turbinates and how coblation can help Read More »
Could your headaches be allergies in disguise? You’ve tried everything – pain relievers, rest, even changing your diet. But the headaches keep coming back, especially during certain times of the year. You might be overlooking a common culprit: allergies. Many people mistake allergy headaches for other types of headaches, delaying proper treatment. Let’s uncover the
Could my headaches be from allergies? Read More »
At Minnesota ENT, we understand hearing loss goes beyond just the inability to hear clearly. Picture a day filled with fumbling conversations, social anxiety, and emotional sensitivity – that’s the reality for many. For those who cherish strong communities and social connections, hearing loss can feel particularly isolating and lead to mental health challenges. The link between
Hearing loss and mental health Read More »
As the crisp autumn air arrives, many of us will experience a familiar foe – sinus congestion. Whether it’s allergies, a cold, or even dry indoor air, a stuffy head can make life miserable. Here at Minnesota ENT, we understand that frustration all too well. If you’re tired of feeling stuffed up, we’re about to
Your step-by-step guide to nasal rinses Read More »
At Minnesota ENT, we’re committed to delivering top-notch care for your ears, nose, and throat. Beyond treatment, we’re passionate about sharing reliable, factual, and practical health advice to empower you in making informed decisions. In that spirit, let’s set the record straight on 10 of the most common ENT myths. Myth #1: Cotton swabs are
Debunking Common ENT Myths and Misconceptions Read More »
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