Do you struggle with a stuffy nose, even when you’re not sick, wondering if it will ever go away? Do allergies leave you perpetually congested? Or maybe you’re a chronic snorer, disrupting your sleep—and those around you? The culprit might be your turbinates.
What are turbinates?
Turbinates are small, bony structures inside your nasal passages, covered with soft tissue. They act as your nose’s personal humidifiers and air conditioners, warming and filtering the air you breathe before it reaches your lungs. When healthy, they help ensure smooth, comfortable breathing.

When turbinates become a problem
Sometimes, turbinates become enlarged or inflamed, blocking airflow and making breathing difficult. Several factors can contribute to this, including:
- Allergies – Pollen, dust mites, and pet dander can irritate your nasal passages, causing swelling.
- Infections – Sinus infections and colds can lead to temporary turbinate inflammation.
- Environmental irritants – Exposure to smoke, pollution, or strong odors can trigger irritation.
- Structural issues – Some people naturally have larger turbinates or nasal anatomy, which makes airflow more difficult.
Symptoms of enlarged turbinates
When turbinates become enlarged, you may experience:
- Chronic nasal congestion – A persistent stuffy nose, even without a cold.
- Difficulty breathing – Especially through your nose.
- Snoring and sleep disturbances – Swollen turbinates can contribute to snoring and even sleep apnea.
- Runny nose – Excess mucus production due to irritation.
- Facial pressure – A sensation of fullness or pressure in your face.
- Reduced sense of smell – Swollen turbinates can block airflow, affecting your ability to smell.
Coblation: A minimally invasive solution
If nasal sprays, allergy medications, or other treatments haven’t provided relief, your Minnesota ENT provider may recommend coblation turbinate reduction—a minimally invasive procedure that reduces the size of the turbinates using radiofrequency energy.

Benefits of coblation
- Less pain and discomfort – Most patients report minimal discomfort after the procedure.
- Quick recovery – Many return to normal activities within a day or two.
- Minimal bleeding – Unlike traditional surgery, coblation causes less bleeding during and after the procedure.
- Better breathing – Reducing turbinate size significantly improves airflow and relieves congestion.
What to expect during coblation
Coblation turbinate reduction is performed in-office under local anesthesia and typically takes less than 30 minutes. Minnesota ENT doctors use specialized instruments to gently reduce the size of the turbinates with radiofrequency energy. No surgical incisions or stitches are needed, making it a convenient and effective option for lasting relief.

Is coblation right for you?
If you struggle with chronic nasal congestion, difficulty breathing or snoring due to enlarged turbinates, coblation may be one solution to consider. The best way to find out is to schedule a consultation with Minnesota ENT. We will evaluate your symptoms, perform a physical exam, and discuss the treatment options with you.
Call on Minnesota ENT
Don’t let nasal congestion control your life. Call Minnesota ENT at 763-233-5755 to make an appointment in Golden Valley, Maple Grove or Robbinsdale. Start breathing easy again!