You’ve laced up your shoes, the sun is out, and the trails are calling. Everything feels perfect — until that familiar sniffle starts. Soon, your eyes are watering, your nose is running, and that jog has turned into a sneezing marathon. Why your workout feels like a sneeze-fest When you’re pushing your limits, you breathe […]
How to exercise with allergies Read More »
Are your persistent sniffles and sneezes more than just allergies? If you’re no stranger to seasonal or year-round allergy symptoms—the sneezing, congestion, and itchy eyes—you might also be experiencing a more serious complication: a sinus infection. Understanding the link between your allergies and sinuses is the first step toward finding lasting relief and healthier breathing.
When allergies bring on sinus infections Read More »
Here in Minnesota, we know a thing or two about the changing seasons. While we gladly welcome the return of warmer weather and green landscapes, this time of year also brings the annual challenge of seasonal allergies. As pollen counts rise with the blooming trees, grasses, and weeds, many of us find ourselves battling the
10 tips for battling seasonal allergies in Minnesota Read More »
Could your headaches be allergies in disguise? You’ve tried everything – pain relievers, rest, even changing your diet. But the headaches keep coming back, especially during certain times of the year. You might be overlooking a common culprit: allergies. Many people mistake allergy headaches for other types of headaches, delaying proper treatment. Let’s uncover the
Could my headaches be from allergies? Read More »
At Minnesota ENT, we’re committed to delivering top-notch care for your ears, nose, and throat. Beyond treatment, we’re passionate about sharing reliable, factual, and practical health advice to empower you in making informed decisions. In that spirit, let’s set the record straight on 10 of the most common ENT myths. Myth #1: Cotton swabs are
Debunking Common ENT Myths and Misconceptions Read More »
Ah, spring. The season of blooming flowers, chirping birds, and… itchy eyes, runny noses, and constant sneezing? For allergy sufferers, the arrival of spring can be bittersweet. While everyone else enjoys the return of sunshine, allergy season brings a wave of discomfort. But fear not! With a little preparation, you can minimize your symptoms and
Spring is almost here! How can I prepare for allergy season? Read More »
As we step into the year 2024, there’s no better time to prioritize our health, and from our perspective, specifically your ENT health. We’ve got some resolutions you can keep that will significantly contribute to the overall well-being of our ENT health. Nurture your sinuses with moisture. Prioritize your hearing. Tackle your allergies. Are you
Simple New Year’s resolutions for better ENT health in 2024 Read More »
Weather.com offers more than just fodder for your next conversation. The popular weather website gives allergy and asthma sufferers an “allergy forecast” based on expected weather conditions and local pollen counts. Pollen is a powdery substance that some trees and plants produce as part of their reproduction process. In turn, pollen count is a measurement of
Understanding the daily pollen count Read More »
Warning: Reading this article might prompt you to jump up and immediately clean your house. It might lead to stripping the sheets off every bed and washing blankets, dusting every furniture surface, and vacuuming curtains. Or it might prompt a Target run to get a hypoallergenic pillow and mattress covers for every bed in your
Dust mites – Tiny critters causing big allergies Read More »
It’s true. Allergy drops just might help relieve the pain and pressure from sinusitis. For individuals with sinusitis who have underlying environmental allergies, sublingual immunotherapy can be helpful.
Can allergy drops help my sinuses? Read More »
Weather plays an enormous role in how much pollen is produced, how it’s distributed, and how much pollen is in the air.
How does weather impact allergies? Read More »
There are many misconceptions about migraines. Migraines are not just painful headaches; they can debilitating and disabling.
Do allergies cause migraines? Read More »
If you’re counting on colder temperatures to put an end to allergies, there is good news and bad news.
Will a hard freeze help my allergies? Read More »
Goldenrod, contrary to popular belief, is NOT the culprit of most allergies this time of year. The real culprit is ragweed.
Goldenrod or ragweed, what’s worse? Read More »
In the dead of winter, sneezing and sniffling come as no surprise to most of us – it’s cold and flu season. But you may have winter allergies.
Am I allergic to winter? Read More »
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